What to take in the backpack?

Useful guide

Essential items and optional luggage for the route

What to take in the backpack?
@ Pradero

@ Pradero

Preparing the luggage for the Camino de Santiago

In Vive el Camino we know that both weight and choice of content of your backpack is essential before starting your trip, so we list everything you need in this guide of the Camino. The first thing to bear in mind when preparing your backpack to the do the Camino of Santiago is the time of year that you will be walking. Given that, the backpack of a pilgrim walking in winter should be completely different to those hiking in the summer.
Experts on the Camino of Santiago claim that they are able to guess, with some accuracy where each pilgrim departed from by the luggage they carry on their backs. They find that those pilgrims carrying the most luggage tended to depart closer to Santiago and, those who started from the Pyrenees, knowing that they would have to bear the burden for more than 700 km, take the bear minimum.

The essential luggage

  • Footwear: This is the most delicate subject. It is essential to wear appropriate footwear. In most sports shops it is possible to find hiking shoes, the most appropriate for walking. Any footwear should be used for a couple of months before starting the journey. Those choosing to wear brand new shoes or inappropriate footwear usually end up abandoning their adventure because of the discomfort.
  • Mid-mountain trousers: Again it is important that they have had previous use to ensure that they are Practical and comfortable as they will probably be used every day. It may be a good idea to take waterproofs to wear over the trousers in case rain makes an appearance.
  • Shorts: In summer you can use them to sleep in and, to walk in during the hottest part of the day and even to have a dip in one of the pools or rivers, abundant along the Camino of Santiago.
  • Sweatshirt or Jumper: Comfortable, not too heavy. Useful on cooler days but don’t forget that you will have to carry it on hot days too.
  • Two Tops: One to wear and a second as a replacement.
  • Three or four clothes pegs. They can be very useful.
  • Three pairs of socks without seams.
  • Three sets of underwear.
  • Flip Flops: Essential to use in the showers of the hostels and to rest your feet    after a long days walk.
  • Toothbrush and toothpaste
  • Deodorant
  • Sleeping bag: If the Camino is done in winter, embark on the journey with a good sleeping bag specifically designed to withstand low temperatures. If walking in the summer a lightweight one should be sufficient.
  • Sleeping Mat: at some stage you may have to sleep outside.
  • Special Towel: In sports shops you can purchase fast drying towels. Apart from not being very expensive this type of towel weighs very little, which is appreciated when it comes to walking.
  • Vaseline: Apply a small amount of Vaseline to your feet at the beginning of each day to help prevent the appearance of uncomfortable blisters.
  • Washing detergent: to clean your clothes
  • Pillowcase: Essential
  • Sun protection: Essential
  • Documentation: ID card, health card and a bankcard. It is also wise to always walk with some cash, just in case.
  • Raincoat: Essential to avoid getting wet in any unexpected down pours.
  • Mobile phone and charger: Taking a mobile phone could be an asset or a liability. There are travellers who are addicted to looking at the screen of their phone instead of the surrounding landscapes. However, walking with a mobile phone can be a great help in the case of an emergency.
  • Credential: This document that certifies the walker as a pilgrim. A must have to sleeping in the majority of the hostels. In some establishments it is also necessary to show the credential in order to benefit from discounts for pilgrims. Foreign Pilgrims should also carry their European Health Insurance Card.
  • Penknife.
  • Backpack: A necessity for carrying your luggage. It is very important that it is comfortable. It is worth weighing it before departure, its weight should not exceed 10 % of the weight of the pilgrim. Some models have special pockets designed to distribute the load.

Optional, but recommended luggage

Hiking poles or Staffs: More and more pilgrims are choosing to walk with this kind of aid. In recent years special hiking poles have been overtaking the traditional Walking staff.

  • Hat: Can be a great help in the summer months.
  • Earplugs: You don’t know who your neighbour in the hostel may be. Rest is very important.
  • Some recommend having a small first aid kit to hand consisting of bandages, plasters, iodine, gauze, thread, a needle, a lighter, tape and some kind of anti-inflammatory. However, it is also worth considering that if at any time you need any of these products you can acquire them in one of the many chemists that you will find along the Camino of Santiago.
  • Swimming trunks or swimming costume: Highly Recommended for the summer months.
  • A small torch: The most recommended is the mining style torch, which shines from the front thanks to an elastic belt placed around the head. Thus, the hiker can have both hands free while it is in use and, such a device may result useful to avoid danger. It is also worth having it to hand during the early hours of the day.
  • Reflective Bracelet: Especially suitable for people opting to walk early in the morning or late in the evening when there is little light.
  • Camera: There are not many pilgrims who embark on the adventure with a camera to capture the numerous magical moments. However, nowadays most mobile phones come with a built-in camera, this is ideal as it means less weight to carry and, only one gadget to charge, always an arduous task at the destination points. In winter, the luggage taken should not be too different with the exception of the sleeping bag, which should be more adapted to low temperatures, the jumper may be somewhat thicker and more hardwearing footwear for any stretches of mud. During colder seasons it is worth taking gloves, a hat, a scarf or a neck warmer and a good raincoat, if possible, lightweight but warm enough to protect pilgrims from the cold.

The Camino de Santiago by bike

Cyclists require specific equipment to ensure they reach Santiago safely.

  • Helmet: Safety comes first. A helmet is mandatory. In specialized shops there are very comfortable models available, designed to keep the wearers head cool and, at affordable prices. There are no excuses.
  • Pannier bags: For those who do not want to buy them, there are companies that offer the possibility of hiring.
  • Sports Sunglasses: To protect against the sun, rain and wind, crucial for the descents too.
  • Cycling shorts: A small investment in proper cycling shorts may prevent saddle sores. They normally come in three degrees of hardness. The latest generation have a layer of protective gel and are the most suitable if you are going to spend a lot of time in the saddle, but they are also the most expensive.
  • Cycling shirt: Use a cycling jersey appropriate for the time of year. For the coldest months, a good solution may be to wear a thermal shirt under it. The back pockets are quite useful.
  • Raincoat: A basic waterproof coat to avoid getting soaked to the bone on rainy days. A waterproof plastic bag might be enough to protect the side pannier bags from getting wet.
  • A water bottle: Essential. This can be refilled as you pass drinking fountains along the Camino of Santiago.
  • Bicycle pump: It’s more convenient to adjust the tire pressure at the end of each stage.
  • Puncture repair kit: On any long journey cyclists are more than likely to suffer a puncture.
  • Lights: Although the majority of kilometres will be covered during daylight hours, it is recommendable to take a light on the bike (to be seen, to avoid not seeing) to avoid any problems.
  • Small tool kit: Each cyclist should know his/her bike. With most models a few basic tools are sufficient to fix most problems. It is important to remember to carry as little weight as possible.

Accessories for cyclists

More experienced cyclists’ recommend taking neoprene boots about five or six sizes larger than their shoe size in order to cover their shoes and ensure they reach their goal with dry feet.

There are a huge number of gadgets available that are specifically designed for cyclists and, which record everything from altimeters to speed and the heart rate of each cyclist. There is also the possibility to download smartphone applications, to suit the needs of each individual.


To live the Camino you must be registered and/or logged. Take the first step and start your story!

Recent activity
Sin avatar
Tam Perez 10/10/17 16:26:55
Buenas, empiezo el camino el día 20 de ocubre desde Sarria. Alguien que vaya por esa fecha??tengo muchisimas ganas,es mi primera vez y me atrevo a ir sola!!espero encontrarme con buenos aventureros
4 3
Sin avatar
Noel 12/10/2017 23:37:26
El 22 vamos unos amigos
Sin avatar
Irahc 10/10/2017 21:30:50
Es solo un paseo,... para ti una aventura. Y lo es,...

Así que lo menos posible. Lo puesto, una muda en la mochila, algo para el frío (forro polar) y la lluvia (una capa), saco de dormir y muy, muy importante, muchas ganas, que ya las tienes... Déjate sorprender... eso que una vida cuadriculada ha hecho que se pierda...

Buen Camino !
Sin avatar
Antonio Perez 26/08/17 09:30:30
Quiero empezar el camino a partir del día 2 de Septiembre en Roncesvalles.
Es mi primer punto de partida en todos los aspectos.
Solo tengo claro el equipo, las ganas y desde donde parto.
Hay alguien que comience en esa fecha?
2 0
Jose Miguel Valero
Jose Miguel Valero 05/07/17 14:43:32
Salgo el 19 de agosto desde Ponferrada y aunque más o menos tengo ya todo medio atado, me surge el problema de cómo conseguir la credencial. Por tema de horarios laborales me es imposible ir a la asociación de amigos del Camino de mi ciudad (Zaragoza). Ando muy perdido y agradezco cualquier ayuda. Gracias.
0 4
Jose Miguel Valero
Jose Miguel Valero 06/07/2017 23:55:52
¡Muchas gracias a los tres!
Plgr7 06/07/2017 18:31:30
Te la harán antes de las 22h en el albergue público que está al sudeste de la ciudad
Sin avatar
Susana Vanoni 24/06/17 22:04:55
Donde obtengo la tarjeta sanitaria europea y la credencial de peregrino. es la primera vez que caminaré por el camino de santiago
0 1
jaimebayes 17/09/2017 23:41:01
Hola Susana, obtuviste alguna respuesta a tu pregunta, tambien me interesa saber donde obtener la tarjeta sanitaria europea.

Gracias de antemano, Jaime
Sin avatar
John Rawlins 08/06/17 21:06:00
Un casco no es obligatorio en pueblos y ciudades, si hace calor, o te vas cuesta arriba. Aunque muchos ciclistas españoles llevan casco, los extranjeros normalmente tienen más experiencia de ciclismo y no usan cascos. La Guardia Civil siempre hará la vista gorda.
A helmet is not legally required in towns and villages, if the weather is hot, or you are going uphill. Although many Spanish cyclists wear a helmet, most foreigners are experienced cyclists and do not wear helmets. The Guardia Civil will always turn a blind eye.
0 0
Archie Campos
Archie Campos 19/04/17 20:54:07
Hola! Voy a hacer el Camino Primitivo a principios de octubre. Alguien tiene previsto hacerlo para esa fecha?
3 6
Sin avatar
Juan Carlos Gomez 16/09/2017 01:40:10
Vengo desde Argentina y comenzaré el Camino desde Sarria en breve días. Si bien es un camino corto será una experiencia que desde ya es motivadora . Tengo muchas ilusiones. Saludos a todos
Sin avatar
Armando Samitier 02/09/2017 13:22:18
yo quiero empezar a partir del 2 de octubre tambien pero desde roncesvalles.
Sin avatar
Valeria Olivella 29/03/17 19:41:07
Buen día, leyendo la información me entro una duda, a que se refiere con Tarjeta sanitaria ??? (en el caso de los peregrinos extranjeros, la tarjeta sanitaria europea?. Donde se tramita ???
Soy de Argentina. Muchas gracias !!!
0 5
jaimebayes 17/09/2017 23:44:24
Hola soy colombo-español, es decir, vivo en Colombia, pero tengo nacionalidad española, debo adquirir la tarjeta sanitaria?
Sin avatar
Jose Barrajon 19/05/2017 20:49:26
Hola Valeria la Tarjeta Sanitaria Europea es solo para los ciudadanos europeos, es decir aquellos que estan en alta en cualquier sistema sanitario publico de europa ( no privados ). Los ciudadanos de paises no europeos deben traer un seguro oficial de su pais y que tenga tratado de asistencia con los paises europeos, siendo vuestro pais el que paga al pais europeo que os atiende en caso de necesidad.
Sin avatar
Montse28 13/03/17 17:58:15
Empiezo mi camino santiago-finisterre en abril, voy en avión hasta santiago. Puedo llevar navaja en el avión? Porque creo que no. Alguien ha hecho este tramo? Alguna recomendación especial? Gracias.
0 6
Hector Hochman
Hector Hochman 29/04/2017 12:46:55
Hola, todo elemento cortante o inflamable (fosforos, encendedores, etc.) se puede despachar en el equipaje, nada en la cabina del avión. Esto es regla aeronáutica internacional. Espero les sirva la informacion
Sin avatar
carraya 12/04/2017 12:35:24
Hola Montse, yo tambien empezare santiago - finisterre el 1 de mayo. Puedes comprar la navaja cuando llegues a Santiago y se acabó el problema
Sin avatar
Slavko Podcri 16/01/17 11:13:36
Buenos días, empiezo el Camino el 1 de marzo. Me quiero comprar hoy una zapatillas. A falta de mes y medio, estoy a tiempo de "usarlas" para que no haya problemas. Y, ¿me recomendáis alguna en especial, que sea cómoda y ligera? Muchas gracias!
0 3
Fernando Borjas
Fernando Borjas 16/01/2017 16:15:55
Hola Slavko, en resumen, lo que recomiendan muchos de los compañeros en Facebook son zapatillas cómodas de senderismo una talla más de la que uses normalmente, siempre usadas antes de comenzar el Camino y calcetines sin costuras. Las marcas que más mencionan son Asics, Salomon y Hitech, por si te sirve de algo.

Fernando Borjas
Fernando Borjas 16/01/2017 12:44:25
Hola, en mi opinión sí, estás a tiempo para darles rodaje sobradamente antes de hacer el Camino saliendo a caminar de vez en cuando. No creo que vayas a necesitar un tipo de zapatillas muy específico para caminar, te pueden valer muchos tipos, pero aún así voy a llevar tu consulta a Facebook, a ver qué opina la gente
Sin avatar
Atalanta Arias 11/01/17 12:26:14
Buenos dias, estoy preparando el camino para mediados de septiembre y no tengo muy claro que tipo de saco llevarme. Algien me puede orientar?
2 4
Fernando Cammarota Cammarota
Fernando Cammarota Cammarota 13/01/2017 18:07:35
Hola, en esa epoca del año como te dijeron bien, No Hace Frío. Se me ocurre que tal vez el saco más ligero esté entre los 500 y los 700 gramos. Hay una opción que son sacos sábanas. Se usan habitualmente para dentro de los sacos; pero podrias llevar solo estos sacos sabanas que pesan tan solo 150 gramos. Y así vas con casi 1/2 kg menos. Para Septiembre creo que es una buena opción. Saludos desde la Patagonia Argentina.
Sin avatar
Atalanta Arias 12/01/2017 18:08:41
Muchas gracias !!! Tener buen camino .
Fer de Argentina
Fer de Argentina 27/07/16 19:22:37
Tres comentarios:
1.- la esterilla: no digo que el argumento a favor de llevarla no sea válido (te puede tocar dormir en el piso algún día). En mi caso, no la usé un solo día de los 33 que anduve.
2.- Linterna de minero: sumamente molesta para los demás peregrinos que duermen junto al que la usa en horas de la madrugada dentro de la habitación. Aconsejo la portátil.
3.- Botiquín: primeros auxilios, está claro. Agrega algunos medicamentos 'por si acaso', de esos que no hallarás en pueblos que no tienen farmacia y seguramente necesitarás (ibuprofeno, relajante muscular, etc.)
Por lo demás, la lista es muy completa.
1 5
Sin avatar
Matias Eduardo Rodriguez 21/03/2017 12:49:56
Lisandro Moises
Lisandro Moises 27/09/2016 16:21:31
Fer! Ya compré los pasajes! Bibiuuuuuuu! Pero cambié el camino! Hago el Francés nomás! jajajajaj bah, creo. Consideré el tiempo y mi cuerpo y estado así que voy por el del medio. Mil gracias por la data y lo que necesites a tu servicio. Abrazos.
Beiser 18/05/16 19:07:50
Me apunte algunas cosas que no tenia... Muy bueno!
0 1
Monica Rivello
Monica Rivello 16/06/2016 03:31:38
haberlo sabido! voy por el mismo camino en octubre. Te voy a seguir para aprender de tu experiencia.
David Romero
David Romero 12/05/16 18:28:47
Qué útil, me lo apunto para el futuro.
0 0
La Voz de Galicia La Voz de Asturias

Puntos de interés

Cities & Towns | Hostels | Lodgings | Restaurants | Saddlery | Doctors | Points of interest | Bikes workshop

Contact us | Terms of use | Authorship | Web Map

© Copyright LA VOZ DE GALICIA S.A. Polígono de Sabón, Arteixo, A CORUÑA (ESPAÑA) Inscrita en el Registro Mercantil de A Coruña en el Tomo 2438 del Archivo, Sección General, a los folios 91 y siguientes, hoja C-2141. CIF: A-15000649

Powered by Hyliacom

We use our own and third-party cookies to improve our services, enhance the user browsing experience, customize our web site and obtain usage statistics If you continue browsing, we consider you accept its use. You can get more information aquí.